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Women's Next Level - Twice Monthly Membership

$225.00

Twice a Week Class - Tuesday & Friday 12pm - 1pm

By combining strength training, plyometrics, and sprint interval training, this women’s strength and fitness program will help combat the changes that happen to our bodies during peri and post menopause. Build strength and muscle, bone density, and better body composition.

Frequency:
$225.00
$225.00
Every month

Twice a Week Class - Tuesday & Friday 12pm - 1pm

By combining strength training, plyometrics, and sprint interval training, this women’s strength and fitness program will help combat the changes that happen to our bodies during peri and post menopause. Build strength and muscle, bone density, and better body composition.